The Stop Short Zone

Do you remember life before seatbelts? I have fond memories of laying up in the back window of my parent’s Red Ford Falcon, rolling myself down to the back seat and climbing up and over the front seat, to sit with Mom.

I have vivid memories of cruising down the road, listening to Elvis Presley on the radio. Together we would sing along, as I looked out the window watching the world go by… and then it happens… the STOP SHORT!

This is the moment you get wide-eyed when you least expect it, your mom throws her right arm in front of you, as she suddenly comes to a stop … then she would look over and smile.  Mom would kick into the lifesaving mode while forming a safety shield of compassion and love across us. This is called STOP SHORT! Mom was there for us to help us keep safe and well, all the while, preventing our bodies from injury…. inside and out.

At The K Factor, we welcome you to the STOP SHORT zone!

Do you know where you are going? We help you develop a plan for your fitness and health… creating your roadmap to success

Find yourself sitting on the couch? We join you daily, with LIVE workouts to inspire you to keep you moving

What’s for lunch? How have your meal choices been? We’re ready to help you learn about your nutritional needs, offer suggestions and provide nutritional education to help you make informed decisions.

Ready for some positive affirmations in your daily life? We support all you CAN do… not what you can’t do! We celebrate the WINs!  

 Feel alone? No need to go on your fitness and health journey alone. Join the K Factor, with support on our private social media team pages, and allow us to be your SHORT STOP!  We’re STRONGER together…. And …. It’s here, only at the K Factor, where you will feel the SHORTSTOP

Look forward to meeting you on LIVE! Coach Kim