Show your workout clothes some LOVE and give them the TLC they deserve. Not only will you feel great and look great, but you’ll also smell great too!
gear
Boomer Running Tips–Beginner to 15K
It all started in the mid 80’s I’d lost my mother to lung cancer. I was down, overweight and smoking and had to make some changes. I quit smoking and decided to start jogging. I worked from 4 to midnight, so I ran at night while the office park was empty. It wasn’t pretty, and it wasn’t easy, but I kept at it.