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Books

Six Books for Motivation in the Health and Fitness Journey

Kim Knapp

I confess I love the fragrance of a new hardback book as it’s opened, a soft touch turn of the page, inspiration, and thought-provoking words leap in your mind, setting you in motion. As a lifelong learner, I dive in with fresh eyes, an open mind, and a whole heart. My top six go-to books […]

Filed Under: Blog, Recommendations Tagged With: Books, exercise, fitness, health

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Preventive Health Screenings

Life Line Preventive Screening

Welcome to our newest partnership with Life Line Screening! As the leading provider of preventive … [Read More...] about Life Line Preventive Screening

Popular Posts

Questions and Answers

Inquiring minds want to know. You asked and we're sharing. We get … [Read More...] about Questions and Answers

Time: Your Most Valuable Asset for a Healthy Lifestyle

Time is a precious gift we all receive in equal measure, yet how we choose … [Read More...] about Time: Your Most Valuable Asset for a Healthy Lifestyle

Testimonials

“I feel stronger and healthier” – Vicky

"At first, I thought exercising with someone Live on Facebook and from home was weird, but I … [Read More...] about “I feel stronger and healthier” – Vicky

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