• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Online Fitness Coach For Women 50 and Over

Fitness and Health For LIfe

  • Home
  • Meet The Fitness Coaches
  • Online Fitness Programs
  • InBody Scan
    • InBody Scan FAQs
    • InBody Scan Jacksonville, Florida
    • InBody Scan Ocala, Florida
    • Partnership Program
  • Blog
  • Testimonials
  • FAQs
  • Facebook
  • Instagram
  • YouTube
Give The Gift of Strength and Energy

Give The Gift of Strength and Energy

Purchase a 12-week Online Fitness Coaching Program in the K Factor Fitness Program.

With a focus on women over 50, your fitness coach Kim Knapp works with each person individually and coaches online private teams through social media groups. The K Factor online coaching program is simple. It takes about 30 minutes a day, 4-6 days a week, with one free day to rest, plan, and prepare for the next week.

Click here to purchase a Gift Certificate for someone you love this holiday season.

Gift Certificates must be redeemed within 6 months. Gift Certificates are non-refundable.

Primary Sidebar

Preventive Health Screenings

Life Line Preventive Screening

Welcome to our newest partnership with Life Line Screening! As the leading provider of preventive … [Read More...] about Life Line Preventive Screening

Popular Posts

Packing Gym Gear for Travel: Your Fitness Journey Never Takes a Vacation! 

So you're gearing up for a trip, huh? But wait, what happens to that … [Read More...] about Packing Gym Gear for Travel: Your Fitness Journey Never Takes a Vacation! 

What’s a good Fitness Goal?

What do you want to do? It’s the question I ask after people tell me how … [Read More...] about What’s a good Fitness Goal?

Testimonials

“The journey to strength and much better balance” – Jane

"I started working with Coach Kim in January 2022 with the goal of being able to fully participate … [Read More...] about “The journey to strength and much better balance” – Jane

About· FAQs · Disclaimer · Privacy
Copyright © 2026 The K Factor Coaching LLC - Online Fitness Coach